The new moon, when the sky is the darkest, is a good opportunity to turn inward with gentle practices like restorative yoga and meditation. In this class, we’ll embrace the nurturing energies of the water sign, Cancer, with gentle, supportive poses and guided meditation for your body and mind to have a place to rest and reset.

Various levels of each pose will be offered with or without the use of props to accommodate all levels and amount of gentleness desired.

*Standard studio prices

In-studio registration

Livestream registration