A 90-minute journey of conscious movement, all-levels yoga, and ecstatic dance to tap into your creative flow. Flow, defined by psychologist Mihaly Csikszentmihalyi,  is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.”

In this workshop, we will explore this flow state through embodied self-expression. These techniques aim to aid in releasing stagnant creative energy and welcoming in divine imaginative possibilities.

Lehshel has always liked to "color outside the lines," letting her colorful curiosity and intuition guide her on her path of becoming an artist and a movement, meditation, and breathwork facilitator.  Her goal is to create spaces free of judgment in which she can help people explore their true creative potential.

Instudio Registration $35

Livestream Registration $30