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WORKSHOPS & EVENTS

Sun, Apr 18

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Zoom

Restorative Yoga & Sound Immersion with Kenny

This special class gives you the opportunity for deep relaxation of the body, mind, and spirit through a journey of sound and restorative yoga.

Restorative Yoga & Sound Immersion with Kenny
Restorative Yoga & Sound Immersion with Kenny

Time & Location

Apr 18, 2021, 9:00 AM – 10:15 AM PDT

Zoom

About the event

This special class gives you the opportunity for deep relaxation of the body, mind, and spirit through a journey of sound and restorative yoga. 

In restorative yoga, the postures are held for a long period time allowing you to release and ease tension.  We recommend yoga blocks, a yoga bolster, pillows, blankets, and/or whatever you need for support! If you don’t have a yoga bolster or blocks, pillows and blankets work just fine.

Please reach out with any questions or for some tips on how to make your own props at home.

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