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WORKSHOPS & EVENTS
Sun, Mar 14
|Zoom
Yin Yoga & Sound Immersion with Kenny
This 75 Minute Yin Yoga and Sound Immersion with Kenny Kolter gives you the opportunity to release and let go through yin yoga and using sound as a vehicle to quiet the mind.


Time & Location
Mar 14, 2021, 12:00 PM – 1:15 PM
Zoom
About the event
This 75 Minute Yin Yoga and Sound Immersion with Kenny Kolter gives you the opportunity to release and let go through yin yoga and using sound as a vehicle to quiet the mind.
Yin yoga is a slower-paced class focusing on long steady holds. We generally hold postures anywhere from 90 seconds to 5 minutes, allowing us the ability to access our connective tissues, ligaments, and fascia. Â
All levels welcome! *yoga block, pillow, or blanket recommended but not required!*Â
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