This 75 Minute Yin Yoga and Sound Immersion with Kenny Kolter gives you the opportunity to release and let go through yin yoga and using sound as a vehicle to quiet the mind.

Yin yoga is a slower-paced class focusing on long steady holds. We generally hold postures anywhere from 90 seconds to 5 minutes, allowing us the ability to access our connective tissues, ligaments, and fascia.  

All levels welcome! *yoga block, pillow, or blanket recommended but not required!*