TAP INTO YOUR CREATIVE FLOW ~ In this workshop, we will explore the flow state through embodied self-expression. These techniques aim to aid in releasing stagnant creative energy and welcoming in divine imaginative possibilities.

A special Restorative Yoga class (45 min) + a healing meditation (15 min). We tap into the Aquarian New Moon energy which reminds us that by taking care of our unique individual needs we can help contribute to a deeper collective healing

Let's share virtual sacred space as we welcome in the grounding energy of this Taurus New Moon with meditation, journaling, intention setting, and community.

This special class gives you the opportunity for deep relaxation of the body, mind, and spirit through a journey of sound and restorative yoga.

This month we'll be reading "The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment" by Michaela Boehm and donating to La Cocina, a San Francisco-based nonprofit helping women of color and immigrations create successful businesses in the food industry.

This 75 Minute Yin Yoga and Sound Immersion with Kenny Kolter gives you the opportunity to release and let go through yin yoga and using sound as a vehicle to quiet the mind.

With loving kindness, we invite you to celebrate the heart space by connecting with yourself and others through heart-centered yin yoga followed by remote Reiki, a combination aimed to facilitate relaxation and release.